Diabetes IS ONE OF THE MAJOR LIFESTYLE DISORDER WHICH IS SEEN IN MANY PEOPLE THROUGH OUT THE WORLD & very soon India will be DIABETES CAPITAL ,
Mainly there are two types of Diabetes ie TYPE 1 & TYPE 2
TYPE1 is mainly childrens aging 3 to 17 ..it is also called juvenile diabetes..Here they dont have insulin harmone production & hence they have to take insulin injection throughout life.As such there is no particular reason for TYPE 1
TYPE 2 is found in adults age group mainly after 50 but nowadays due to sedentary lifestyle,increased stress level & irregular eating habits have given rise to TYPE 2 DIABETES Iin 30’s adult men & women ,here where in insulin harmone is resistance to Glucose.
DIABETES mainly TYPE 2 as such dont show symptoms in early stages but in long run if the person ignore health it ll will definately lead other major health problems like heart attacks,kidney dysfunction,vision being effected & many more so but all this major problem can be controlled with Balanced diet & Exercise.
so its very important that the person diagnosed with diabetes to take care of his health still can enjoy life if he follows balanced nutrition & exercise.
IS IT NECESSARY TO EXERCISE TO MAINTAIN DIABETES?
THE answer for this question is absolute “YES”because,see DIET & EXERCISE go hand in hand.
Your 80% DIET &20%EXERCISE gives you optimum health.so guyz its not that you have to do exercise as punishment for all that food you consume.But you can do any kind of physical activity which you love or enjoy eg DANCING,SWIMMING,BADMINTON,GYM,YOGA,etc.It is necessary to do it for 60min on regular basis.It helps to boost your metabolism,release harmones & do many wonders to your body.Apart from this don’t forget to eat clean & healthy
HOW FOODFORSOUL CAN HELP IN CONTROLLING DIABETES?
Diabetes can be very well managed by diet & exercise.
so here in foodforsoul we focus mainly on balance & nutritious diet which is modified according to individual need & help him/her to recover completely because at last health is biggest wealth
apart from diet plan we ll guide you on physical activity plan,try to make few changes with your lifestyle ,your eating habits overall holistic approach to your health with regular follow ups.
HOW TO ENROLL FOR SERVICES AT FOODFORSOUL
It is easy to enroll for this service ,firstly complete your profile,enroll into the service which you?opt for ,you will recieve a phone call from eClinic,then diet plans will be provided to you on this website ,which you access for viewing anytime,weekly follow up is scheduled via phone call or email,whatsapp.
WHAT IF YOU HAVE ANYQUERIES ?
FOR any kind of diet OR health related? queries clients can call me on ,whatsapp,email support is available from 10 to 6pm?
if anything very urgent or??important ,clients can call directly.
WHAT ABOUT PAYMENT OPTION?
yes for payment details ,clients can check packages to see the pricing details.youcan pay through debit/credit card,even bank transfer or net banking is also available